Hormones are the most honest friend a woman can have. They can tell you how your health is and what needs to be fixed in an instant. As everyone knows, a woman’s body has both testosterone, which is known as the “male hormone,” and oestrogen, which is known as the “female hormone.” On the other hand, there is much less testosterone in women’s bodies than in men’s.
But a woman’s testosterone is not a useless hormone. When testosterone and oestrogen are combined, they help the body’s reproductive tissues, produce new blood cells, increase bone mass, and regulate behaviour. The amount of testosterone in a woman’s body changes as she gets older, but it is always less than in a man’s body.
Women usually have a lot less testosterone in their bodies than men do. Normal levels for women are between 15 and 70 nanograms per deciliter (ng/dL), while normal levels for men are between 280 and 1,100 ng/dL. The amount of hormones in the body varies from day to day as well as throughout the day.
This is how much testosterone a woman normally has in her body:
- At 10 or 11 years old, a girl’s testosterone level is between 7 and 44.
- At 12 to 16 years old, a woman’s testosterone levels are between 7 and 75.
- At age 14, the level of testosterone should be between 7 and 1200.
- When a woman is 15 or 16, her testosterone level should be between 100 and 200.
- When a woman is 17 or 18, her testosterone level should be between 300 and 1200.
- From the time a woman turns 19, her testosterone level should stay between 240 and 950.
Women have a problem with having too much testosterone in their bodies, which can be caused by bad habits, stress, or the side effects of some medications. Over time, this starts to hurt their health. Unfortunately, it can also cause a lot of short-term and long-term health problems.
High testosterone can cause weight gain, infertility, Type 2 diabetes, and endometrial cancer, among other health problems. But it is not impossible to get the hormones back in balance.
First, it’s important to recognize the signs that a woman’s body has too much testosterone. The symptoms can include hair loss, acne, an enlarged clitoris, smaller breasts, a deeper voice, more muscle mass, thinner hair, irregular periods, and too much hair on the face, chest, back, or other parts of the body.
High testosterone in a woman’s body can make her more likely to get diseases like irregular periods, low libido, mood swings, infertility, and being overweight.
A hormonal imbalance, which can be caused by diseases like Polycystic Ovarian Syndrome (PCOS), Congenital Adrenal Hyperplasia (CAH), and Hirsutism, can lead to high testosterone levels.
If you feel that you have an imbalance of hormones and that high testosterone is worsening your body, you should see a doctor and get the necessary tests done. Testosterone Enanthate Injection and HCG Injection should be used to increase testosterone in women. It will help increase your testosterone.
A woman can control the amount of testosterone in her body by following these simple but consistent steps:
1) Lifestyle
When a woman lives a bad life, the first thing that goes wrong is her hormones. So, your hormones will show the effects if you work late, don’t eat well, smoke or drink too much, or are stressed out about something. Once you start living in a bad way, your hormones will start to reflect that. So, if you have been told you have high testosterone levels, you should pay attention to how you live.
If you eat at weird times or eat too many unhealthy foods, you should be careful about what you eat. Your hormones also think that getting enough sleep is a normal and healthy way to live. If you don’t get enough sleep, are stressed out about things, or mess with your sleep cycle, your hormones will be affected before you even know it. So, it’s important to start by getting your life back on track.
2) Healthy food
Eating well is part of a healthy lifestyle, but it’s also important to know that some foods can help you lower your testosterone levels. People think that eating these foods can make you have a lot less testosterone. Foods like nuts, fish, flaxseed, red reishi mushrooms, and tea can help your body deal with the higher testosterone levels.
3) Get fit
Obesity is a very clear sign that testosterone levels are too high. When women have a lot of testosterone in their bodies, they often gain a lot of weight quickly. You can lower the high levels by working out in any way that works for you.
When women work out, their bodies make a hormone called oestrogen, which is also known as “the happy hormone.” It can help you lose weight, lower the amount of testosterone in your body, and make you feel better.
4) Medication
A lot of doctors give medicines to control the hormone testosterone. To get the best advice, you should always see a doctor, but the following medicines are often used to lower testosterone levels: It’s important to remember that each medicine is best for a certain type of body, and only a thorough medical exam can tell you which medicine is best for you. Most of the time, doctors give the following medicines to lower testosterone levels:
Testosterone enanthate injection: Testosterone cypionate (Depo-Testosterone), testosterone enanthate (Zyostad, commonly available), testosterone undecanoate (Avid), and testosterone pellets (Testopel) are forms of testosterone injection that are used to treat the symptoms of low testosterone.
HCG Injection: HCG is used to cause ovulation, treat infertility in women, and increase sperm count in men. HCG is also used in young boys whose testicles have not normally dropped into the scrotum. This can be caused by a pituitary gland disorder.
A person’s body needs to be in balance all the time, and even a little bit of imbalance can cause alarming symptoms. Having more testosterone in a woman’s body is not something that can’t be fixed. You can fight it off and keep your body in balance by living the healthy way your doctor tells you to.
